UM  > Faculty of Education
Residential Collegefalse
Status已發表Published
Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen
Shi,Qingde1; Tong,Tomas K.2; Nie,Jinlei1; Tao,Dan2; Zhang,Haifeng3; Tan,Xiaoying1; Kong,Zhaowei4
2023
Source PublicationEuropean Journal of Applied Physiology
ISSN1439-6319
Volume123Issue:12Pages:2699 - 2710
Abstract

Purpose: To investigate (1) the boosting effects immediately and 4 weeks following 2-week, 6-session repeated-sprint training in hypoxia (RSH, n = 10) on the ability of team-sport players in performing repeated sprints (RSA) during a team-sport-specific intermittent exercise protocol (RSA) by comparing with normoxic counterpart (CON, n = 12), and (2) the dose effects of the RSH by comparing the RSA alterations in RSH with those resulting from a 5-week, 15-session regimen (RSH, n = 10). Methods: Repeated-sprint training protocol consisted of 3 sets, 5 × 5-s all-out sprints on non-motorized treadmill interspersed with 25-s passive recovery under the hypoxia of 13.5% and normoxia, respectively. The within- (pre-, post-, 4-week post-intervention) and between- (RSH, RSH, CON) group differences in the performance of four sets of RSA tests held during the RSA on the same treadmill were assessed. Results: In comparison with pre-intervention, RSA variables, particularly the mean velocity, horizontal force, and power output during the RSA enhanced significantly immediate post RSH in RSH (5.1–13.7%), while trivially in CON (2.1–6.2%). Nevertheless, the enhanced RSA in RSH diminished 4 weeks after the RSH (− 3.17–0.37%). For the RSH, the enhancement of RSA immediately following the 5-week RSH (4.2–16.3%) did not differ from that of RSH, yet the enhanced RSA was well-maintained 4-week post-RSH (0.12–1.14%). Conclusions: Two-week and five-week RSH regimens could comparably boost up the effects of repeated-sprint training in normoxia, while dose effect detected on the RSA enhancement was minimal. Nevertheless, superior residual effects of the RSH on RSA appear to be associated with prolonged regimen.

KeywordHigh-intensity Interval Training Intermittent Hypoxic Training Team Sports Training Volume Yo–yo Intermittent Recovery Test
DOI10.1007/s00421-023-05252-x
URLView the original
Indexed BySCIE
Language英語English
WOS Research AreaPhysiology ; Sport Sciences
WOS SubjectPhysiologysport Sciences
WOS IDWOS:001010677100002
PublisherSpringer Science and Business Media Deutschland GmbH
Scopus ID2-s2.0-85162053741
Fulltext Access
Citation statistics
Document TypeJournal article
CollectionFaculty of Education
Corresponding AuthorKong,Zhaowei
Affiliation1.Faculty of Health Sciences and Sports,Macao Polytechnic University,Macao S.A.R,Macao
2.Dr. Stephen Hui Research Centre for Physical Recreation and Wellness,Hong Kong Baptist University,Hong Kong
3.Physical Education College,Hebei Normal University,Shijiazhuang,Hebei,China
4.Faculty of Education,University of Macau,Av. da Universidade, Taipa, Macao S.A.R,Macao
Corresponding Author AffilicationFaculty of Education
Recommended Citation
GB/T 7714
Shi,Qingde,Tong,Tomas K.,Nie,Jinlei,et al. Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen[J]. European Journal of Applied Physiology, 2023, 123(12), 2699 - 2710.
APA Shi,Qingde., Tong,Tomas K.., Nie,Jinlei., Tao,Dan., Zhang,Haifeng., Tan,Xiaoying., & Kong,Zhaowei (2023). Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen. European Journal of Applied Physiology, 123(12), 2699 - 2710.
MLA Shi,Qingde,et al."Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen".European Journal of Applied Physiology 123.12(2023):2699 - 2710.
Files in This Item:
There are no files associated with this item.
Related Services
Recommend this item
Bookmark
Usage statistics
Export to Endnote
Google Scholar
Similar articles in Google Scholar
[Shi,Qingde]'s Articles
[Tong,Tomas K.]'s Articles
[Nie,Jinlei]'s Articles
Baidu academic
Similar articles in Baidu academic
[Shi,Qingde]'s Articles
[Tong,Tomas K.]'s Articles
[Nie,Jinlei]'s Articles
Bing Scholar
Similar articles in Bing Scholar
[Shi,Qingde]'s Articles
[Tong,Tomas K.]'s Articles
[Nie,Jinlei]'s Articles
Terms of Use
No data!
Social Bookmark/Share
All comments (0)
No comment.
 

Items in the repository are protected by copyright, with all rights reserved, unless otherwise indicated.