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Status | 已發表Published |
Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen | |
Shi,Qingde1; Tong,Tomas K.2; Nie,Jinlei1; Tao,Dan2; Zhang,Haifeng3; Tan,Xiaoying1; Kong,Zhaowei4 | |
2023 | |
Source Publication | European Journal of Applied Physiology |
ISSN | 1439-6319 |
Volume | 123Issue:12Pages:2699 - 2710 |
Abstract | Purpose: To investigate (1) the boosting effects immediately and 4 weeks following 2-week, 6-session repeated-sprint training in hypoxia (RSH, n = 10) on the ability of team-sport players in performing repeated sprints (RSA) during a team-sport-specific intermittent exercise protocol (RSA) by comparing with normoxic counterpart (CON, n = 12), and (2) the dose effects of the RSH by comparing the RSA alterations in RSH with those resulting from a 5-week, 15-session regimen (RSH, n = 10). Methods: Repeated-sprint training protocol consisted of 3 sets, 5 × 5-s all-out sprints on non-motorized treadmill interspersed with 25-s passive recovery under the hypoxia of 13.5% and normoxia, respectively. The within- (pre-, post-, 4-week post-intervention) and between- (RSH, RSH, CON) group differences in the performance of four sets of RSA tests held during the RSA on the same treadmill were assessed. Results: In comparison with pre-intervention, RSA variables, particularly the mean velocity, horizontal force, and power output during the RSA enhanced significantly immediate post RSH in RSH (5.1–13.7%), while trivially in CON (2.1–6.2%). Nevertheless, the enhanced RSA in RSH diminished 4 weeks after the RSH (− 3.17–0.37%). For the RSH, the enhancement of RSA immediately following the 5-week RSH (4.2–16.3%) did not differ from that of RSH, yet the enhanced RSA was well-maintained 4-week post-RSH (0.12–1.14%). Conclusions: Two-week and five-week RSH regimens could comparably boost up the effects of repeated-sprint training in normoxia, while dose effect detected on the RSA enhancement was minimal. Nevertheless, superior residual effects of the RSH on RSA appear to be associated with prolonged regimen. |
Keyword | High-intensity Interval Training Intermittent Hypoxic Training Team Sports Training Volume Yo–yo Intermittent Recovery Test |
DOI | 10.1007/s00421-023-05252-x |
URL | View the original |
Indexed By | SCIE |
Language | 英語English |
WOS Research Area | Physiology ; Sport Sciences |
WOS Subject | Physiologysport Sciences |
WOS ID | WOS:001010677100002 |
Publisher | Springer Science and Business Media Deutschland GmbH |
Scopus ID | 2-s2.0-85162053741 |
Fulltext Access | |
Citation statistics | |
Document Type | Journal article |
Collection | Faculty of Education |
Corresponding Author | Kong,Zhaowei |
Affiliation | 1.Faculty of Health Sciences and Sports,Macao Polytechnic University,Macao S.A.R,Macao 2.Dr. Stephen Hui Research Centre for Physical Recreation and Wellness,Hong Kong Baptist University,Hong Kong 3.Physical Education College,Hebei Normal University,Shijiazhuang,Hebei,China 4.Faculty of Education,University of Macau,Av. da Universidade, Taipa, Macao S.A.R,Macao |
Corresponding Author Affilication | Faculty of Education |
Recommended Citation GB/T 7714 | Shi,Qingde,Tong,Tomas K.,Nie,Jinlei,et al. Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen[J]. European Journal of Applied Physiology, 2023, 123(12), 2699 - 2710. |
APA | Shi,Qingde., Tong,Tomas K.., Nie,Jinlei., Tao,Dan., Zhang,Haifeng., Tan,Xiaoying., & Kong,Zhaowei (2023). Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen. European Journal of Applied Physiology, 123(12), 2699 - 2710. |
MLA | Shi,Qingde,et al."Repeated-sprint training in hypoxia boosts up team-sport-specific repeated-sprint ability: 2-week vs 5-week training regimen".European Journal of Applied Physiology 123.12(2023):2699 - 2710. |
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