UM  > Faculty of Education
Residential Collegefalse
Status已發表Published
Repeated Sprint Exercise Training in Normobaric Hypoxia Improves Cardio-metabolic Function in Overweight/Obese Young Women
Zhaowei Kong1; Lili Song1; Qingde Shi2; Jinlei Nie2
2016-07-01
Conference Name21st Annual Congress of the European College of Sport Science
Source PublicationBook of Abstract for the 21st Annual Congress of the European College of Sport Science
Pages173
Conference DateJuly 6 to 9, 2016
Conference PlaceVienna
CountryAustria
Abstract

No study investigates whether low-volume HIE including repeated-sprint exercise (RSE) in hypoxia has an extra effect on body composition and metabolic risk factors when compared with normoxia. METHODS A double-blind randomized controlled experimental design was used to conduct a 5-week RSE intervention in normobaric hypoxia simulated an altitude of 2500m or sham normoxia at sea level. 24 obese young women completed all 20 sessions either in hypoxic (RSH, N=11) or normoxic repeated-sprint exercise training (RSN, N=13), which comprised 8 s of sprinting and 12 s of rest with a maximum of 60 repetitions in 20 min for four days each week. Body composition measured by DEXA and blood samples were assessed at pre- and post-intervention in the follicular or luteal phase of menstrual cycle. Physical activity and food diary were estimated during the study. RESULTS There were no within- and between-group differences in daily energy intake and physical activity at pre-, during-, and post-intervention times (p > 0.05). Five weeks of RSE resulted in significantly improvements in absolute and relative V̇O2peak and maximal O2 pulse in both groups (p<0.01). The increments of V̇O2peak and maximal O2 pulse in RSH (∼20%) were twice as much as in RSN (∼10%) (p<0.05, d = 0.88-0.95). There were

KeywordSprint Interval Training Hypoxia Cardiorespirotory Body Composition Obese
URLView the original
Language英語English
The Source to ArticlePB_Publication
Document TypeConference paper
CollectionFaculty of Education
Corresponding AuthorZhaowei Kong
Affiliation1.Faculty of Education, University of Macau, Macao, China
2.School of Physical Education, Macao Polytechnic Institute, Macao, China
First Author AffilicationFaculty of Education
Corresponding Author AffilicationFaculty of Education
Recommended Citation
GB/T 7714
Zhaowei Kong,Lili Song,Qingde Shi,et al. Repeated Sprint Exercise Training in Normobaric Hypoxia Improves Cardio-metabolic Function in Overweight/Obese Young Women[C], 2016, 173.
APA Zhaowei Kong., Lili Song., Qingde Shi., & Jinlei Nie (2016). Repeated Sprint Exercise Training in Normobaric Hypoxia Improves Cardio-metabolic Function in Overweight/Obese Young Women. Book of Abstract for the 21st Annual Congress of the European College of Sport Science, 173.
Files in This Item:
There are no files associated with this item.
Related Services
Recommend this item
Bookmark
Usage statistics
Export to Endnote
Google Scholar
Similar articles in Google Scholar
[Zhaowei Kong]'s Articles
[Lili Song]'s Articles
[Qingde Shi]'s Articles
Baidu academic
Similar articles in Baidu academic
[Zhaowei Kong]'s Articles
[Lili Song]'s Articles
[Qingde Shi]'s Articles
Bing Scholar
Similar articles in Bing Scholar
[Zhaowei Kong]'s Articles
[Lili Song]'s Articles
[Qingde Shi]'s Articles
Terms of Use
No data!
Social Bookmark/Share
All comments (0)
No comment.
 

Items in the repository are protected by copyright, with all rights reserved, unless otherwise indicated.