Novel design concept of reconfigurable full-metal cavity-backed slot antennas (CBSAs) using movable metal posts is proposed in this article. It is found that the cavity mode with purely directional electric field is only affected by the metal post to be placed in parallel to its electric field. Thus, two orthogonal cavity modes TE101 and TE011 can be perturbed by two respective metal posts so as to independently tune the resonant frequencies of these two modes. Electromagnetic energy of the cavity modes can be radiated out through the slots on the top wall of the cavity. In this context, reconfigurable slot antennas with different functionalities, such as single-band, dual-band, dual-mode wideband, the tunable frequency with constant bandwidth, and tunable bandwidth with constant frequency, are thus constituted to demonstrate its attractive design feasibility. The frequency-reconfigurable cavity-back slot antenna with movable metal posts is proposed for the first time. The utilization of the metal posts allows us to achieve a continuous frequency tuning property, while the full-metal structure of the proposed antenna holds a high power-handling capacity and a high radiation efficiency. In final, a prototype of the dual-mode wideband slot antenna is designed, fabricated, and tested to reveal its total efficiency higher than 88% and stable radiation pattern over the tuning band. Good agreement between the measured and the simulated results well validates the presented design concept.