Residential College | false |
Status | 已發表Published |
Sleep duration and sleep patterns in Chinese university students: A comprehensive meta-analysis | |
Li L.8; Wang Y.-Y.8; Wang S.-B.6; Li L.1; Lu L.8; Ng C.H.5; Ungvari G.S.4; Chiu H.F.K.7; Hou C.-L.6; Jia F.-J.6; Xiang Y.-T.8 | |
2017 | |
Source Publication | Journal of Clinical Sleep Medicine |
ISSN | 15509397 15509389 |
Volume | 13Issue:10Pages:1153-1162 |
Abstract | Study Objectives: This meta-analysis aimed to determine duration and patterns of sleep in Chinese university students. Methods: English (PubMed, PsycINFO, Embase) and Chinese (SinoMed, Wan Fang Database, and Chinese National Knowledge Infrastructure) databases were systematically and independently searched from their inception until August 16, 2016. Data on sleep duration and sleep patterns of tertiary student population in eligible studies were extracted and pooled using random-effects models. Results: A total of 57 studies with 82,055 university students were included in the meta-analysis. Pooled mean sleep duration was 7.08 h/d (95% confidence interval [CI]: 6.84 to 7.32 h/d). The percentage of students with sleep duration shorter than 6 h/d and 7 h/d (short sleep) was 8.4% (95% CI: 5.7% to 12.3%) and 43.9% (95% CI: 36.9% to 51.1%), respectively. In contrast, the percentage of students with sleep duration longer than 8 hours and 9 hours (long sleep) was 18.3% and 5.7%, respectively. The pooled mean bedtime was at 12:51 am. The percentage of university students who fall asleep after midnight was 23.8%. The percentage of students with sleep latency more than 30 minutes was 25.5%. The pooled mean wake-up time was at 8:04 am on weekdays and 9:52 am on weekends. Conclusions: Short sleep duration and unhealthy sleep patterns were found to be common among Chinese university students. |
Keyword | China Meta-analysis Sleep Duration Sleep Patterns University Students |
DOI | 10.5664/jcsm.6760 |
URL | View the original |
Indexed By | SCIE |
WOS Research Area | Neurosciences & Neurology |
WOS Subject | Clinical Neurology |
WOS ID | WOS:000413053600007 |
Scopus ID | 2-s2.0-85031706703 |
Fulltext Access | |
Citation statistics | |
Document Type | Journal article |
Collection | Faculty of Health Sciences |
Corresponding Author | Xiang Y.-T. |
Affiliation | 1.University of Shenyang Pharmaceutical 2.Liaoning Medical Device Test Institute 3.Guangzhou Huiai Hospital 4.Graylands Hospital 5.University of Melbourne 6.Guangdong General Hospital 7.Chinese University of Hong Kong 8.Universidade de Macau |
First Author Affilication | University of Macau |
Corresponding Author Affilication | University of Macau |
Recommended Citation GB/T 7714 | Li L.,Wang Y.-Y.,Wang S.-B.,et al. Sleep duration and sleep patterns in Chinese university students: A comprehensive meta-analysis[J]. Journal of Clinical Sleep Medicine, 2017, 13(10), 1153-1162. |
APA | Li L.., Wang Y.-Y.., Wang S.-B.., Li L.., Lu L.., Ng C.H.., Ungvari G.S.., Chiu H.F.K.., Hou C.-L.., Jia F.-J.., & Xiang Y.-T. (2017). Sleep duration and sleep patterns in Chinese university students: A comprehensive meta-analysis. Journal of Clinical Sleep Medicine, 13(10), 1153-1162. |
MLA | Li L.,et al."Sleep duration and sleep patterns in Chinese university students: A comprehensive meta-analysis".Journal of Clinical Sleep Medicine 13.10(2017):1153-1162. |
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